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It is released in pulses, mostly at night during deep sleep, with the largest pulse typically occurring in the first 60 to 90 minutes after sleep onset

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Oxidative stress is an imbalance between free radicals (unstable molecules that can damage cells) and antioxidants (molecules that neutralize them)

In this biological partnership, they help "recycle" each other, ensuring that your antioxidant defenses remain active for longer periods