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Selenium-Rich Foods: Brazil nuts and seafood help the body produce the enzyme that makes glutathione work

Eating smaller, more frequent meals and avoiding high-fat foods helps significantly

GLP-1s can suppress appetite so much that patients under-eat, leading to micronutrient depletionparticularly of zinc, magnesium, and B vitamins, all essential for hormone production

As a single agent in phase 2 dose-finding, cagrilintide produced dose-dependent weight loss of roughly 1011% at the highest dose over 26 weeks [4]

You can also read our guide to Vitamin B12 optimization to learn more

10.1016/j.jep.2024.119148 148 Li YqC