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For individuals facing significant side effects, maintaining a lower dose like 5 mg could be ideal (Kushner et al., 2025)

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This is because protein forms the building blocks of keratin, the primary component of hair

Do not start B12 supplements before testing if deficiency is suspected, as this can affect diagnostic accuracy

Consistency of timing trains your body to anticipate the medication's effects, potentially enhancing the appetite suppression that makes weight loss sustainable

Understanding why overeating persists and implementing evidence-based portion control strategies helps optimise treatment outcomes