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Anini Y, Hansotia T, Brubaker PL

And for a lot of people, like me, thats just asking too much

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Pay close attention to your blood sugar levels when: youre engaging in a weight loss program you skip or delay a meal you drink alcohol you exercise heavily or more than usual youre sick and cant or dont want to eat If your blood sugar levels drop below 70 mg/dL, eat or drink 15 grams of carbohydrates as soon as possible

This form mimics the GLP-1 hormone and is effective in reducing blood glucose levels and aiding weight loss