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Ingredients 1 cup oat flour (gluten-free if needed) cup vanilla protein powder 1 tsp ground cinnamon cup strawberry powder cup nut or seed butter cup date syrup, honey, or maple syrup Melted dark chocolate (for topping) Goji berries (optional topping) Ingredient Flexibility & GLP-1 Notes Oat flour and nut butters provide structure and satiety, but can feel filling when portions are large

31.5%), 10% (69.1% vs

However, it is important to note that not all patients are equally affected

Some people are hoping for symptom relief or improved health markers

B12 shots contribute to metabolism, helping the body create and use energy

Recalls & Warnings January 26, 2026 Navitas Organic Chia Seeds Recalled Due to Salmonella Risk On January 23, 2026, Navitas Organics recalled select lots of its Organic Chia Seeds (8 oz) due to possible Salmonella contamination