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Thus, it is necessary for all body functions, from writing a newsletter to flexing at the gym

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Youre spending $3,000-5,000/month with uncertain results

Are in perimenopause or menopause : Hormonal shifts have changed how your body responds to diet and exercise

Metabolic syndrome and insulin resistance are strongly associated with hyperferritinaemia

It's reasonable to see it as one supportive factor among several, alongside sleep, vitamin D and a balanced diet, rather than a replacement for any of them