5 Vitamin B6 Vitamin B6, or pyridoxine, is abundant in various dietary sources, including meat, fish, eggs, nuts, dairy products, non-citrus fruits such as bananas, and starchy vegetables like potatoes (57)
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NAC has been shown to reduce depressive-like behaviors in WAG/Rij epileptic rats, potentially through GSH-mediated attenuation of oxidative injury (Dean et al., 2011)
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She is passionate about how medicine, diet and lifestyle affect our health and enjoys helping people understand this
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