Stool softeners (docusate sodium) may help but have limited evidence for effectiveness as monotherapy
The authors of this study explained this increase was due to the presence of carbon dioxide in the water
Li XX, Tsoi B, Li YF, Kurihara H, He RR
Interestingly, whilst no significant difference was found, a large effect size (Hedges g = 1.8) was reported for reductions in fat mass at 8 weeks
Remember that glutathione is very sensitive to processing (like canning, freezing, and high-heat cooking), so eat these foods fresh to maximize their benefits
GLP-1 medications and the associated weight loss can result in lower blood pressure and lower risk for cardiovascular events