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This Learning Programme is an expert-facilitated C2C learning programme pairing Pilot Activities with selected Twin Cities and enabling a structured mutual learning experience

Weight regain is possible if caloric intake increases significantly or exercise decreases

The ideal candidate is someone who has a meaningful fat-loss goal, defined as 20 lbs or more to reduce, who is also concerned about how skin quality and connective tissue integrity will hold up through that process

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doi: 10.3390/ani11061627 Denton, C.A., et