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A Better Approach: Address the Root Cause The most effective approach involves three levels: First, reduce mast cell activation turn off the faucet before you're flooded Second, support histamine breakdown help your body mop up any histamine that does get released Third, reduce dietary histamine load don't add fuel to the fire This is fundamentally different from simply blocking receptors it's actually addressing why you're overproducing histamine in the first place

10.1016/j.jnutbio.2015.05.009 192 ZhengJ.ConradM

Individuals with certain autoimmune conditions may require special consideration

This method has also been used in the treatment of diabetes and preventing the toxic side effects of chemotherapy

- Toxicity by NSAIDs

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