Honestly, the cost-benefit ratio shifts significantly
Gary: I think its hard to tell
Overall, the conclusions of this umbrella review are largely consistent with those reported in that study, though differences exist
Trace amounts of taurine do reach the developing fetus (taurine naturally crosses the placenta and is present in breast milk), but using taurine above normal dietary levels in pregnant individuals has not been studied and is generally discouraged
Although some preliminary clinical trials suggest beneficial effects in chronic liver disease, fatigue syndromes, neurological/ psychiatric disorders and infectious diseases, the sample sizes are often small, and the study designs vary significantly [2, 121]
Proven, widely prescribed peptides: semaglutide and tirzepatide (FDA-approved for weight management or diabetes-related weight effects)