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Thyroid concerns: L-carnitine may counteract thyroid hormone activity at the tissue level, which is relevant for individuals with hypothyroidism or those on thyroid medication

Higher rep ranges with lighter weights are less effective for muscle preservation, though they still provide some benefit

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Effect of vitamins and aspirin on markers of platelet activation, oxidative stress and homocysteine in people at high risk of dementia

The combination therapy exhibited enhanced efficacy compared to monotherapy across multiple parameters, suggesting complementary mechanisms of action

Ultimately, this systematic review and meta-analysis included three RCTs