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Enhanced sleep also supports better hormonal balance and stress management, contributing to overall health and well-being

2) The research team of Yu et al designed this study to evaluate the effects of GHRP-6, a selective growth hormone secretagogue receptor (GHSR) antagonist, on skeletal muscle under conditions of both normal physiology and doxorubicin (DOX)-induced toxicity

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Additionally, there are potential side effects including allergic reactions, kidney damage and potentially harmful interactions with other medications or conditions

Supplementing with beta-alanine may be an option for athletes and those who engage in high-intensity activities looking to improve their performance (171)

PMID 30190820