Vitamin B12 deficiency is Symptoms of B12 deficiency include: rapid breathing shortness of breath headaches palpitations or fast heart rate indigestion, diarrhea, or loss of appetite blurry vision weakness or tiredness mouth ulcers or irritation cognitive changes, such as difficulty with memory, judgment, or understanding infertility Contact your doctor to discuss injections or supplements if you experience any conditions or risk factors related to vitamin B12 deficiency
Deficiencies can be observed more frequently, with older persons as well as vegetarians and especially vegans representing risk groups (Shipton and Thachil, 2015)
Vagin, A
Some people may experience mild digestive symptoms, such as bloating or abdominal cramps, when they first start an oral supplement
According to Austin Chen, a registered pharmacist at Express Scripts, Patients should be aware of signs and symptoms of internal bleeding
Vitamin B Deficiency: Addresses deficiencies in B1, B6, and B12, which can lead to symptoms like fatigue, anemia, and nerve damage
