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Regelmiges Krafttraining ist daher eine wichtige Ergnzung zur medikamentsen Behandlung

These medications seem to work by reducing brain inflammation, promoting brain cell growth and repair, and protecting neurons from damage

Chicken breast, canned tuna, eggs, Greek yoghurt, salmon, lentils, and tempeh are all excellent high-protein choices that are nutrient-dense and suited to the smaller portion sizes common during Wegovy treatment

And while its promising, further research is necessary before definitive conclusions about the health benefits of moringa can be made, says Courtney Pelitera, RD, with Top Nutrition Coaching, who is based in Rochester, New York

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Natalie Azar