Think of it this way: The bigger the meal and the closer to bedtime you eat, the more likely you may be to feel overly full, nauseated, and uncomfortable when hitting the hay
Age, baseline metabolic health, and concurrent medications can also affect tolerance
PMID: 28189172 6 Intramuscular Cyanocobalamin Treatment in Patients with Corpus Atrophic Gastritis and Vitamin B12 Deficiency: Efficacy and Predictors of Increased Requirement-A Monocentric Longitudinal Real-Life Cohort Study
Cell Death Discovery , 8 (1), 414
Gut Health Events 21st Oct - Understanding the Microbiome as an Ecosystem: GUTID Certified Course - Exploring the Skin-Gut-Hormonal Axes through Case Studies - Resolving Malabsorption: A Fundamental Tool for Practitioners - Going Viral: What are bacteriophages and how can they help us
During the day: If youre concerned about drowsiness (though its not a common side effect), you can try splitting your glycine supplement into two smaller doses, taking it once in the morning and once at night
