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Because of this and the fact that the body only needs a small amount of vitamin B12 each day, it can take up to a year or even longer for an inadequate vitamin B12 to manifest as an apparent deficiency

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The weekly schedule follows a 5-days-on, 2-days-off pattern

Vitamin B-12 deficiency can cause weight gain

Nicotinamide-N-methyltransferase controls behavior, neurodegeneration and lifespan by regulating neuronal autophagy

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