Celinski K, Konturek PC, Slomka M, et al
Note: This article is for general education only and is not medical advice
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P = .001) (Table 2)
Specs Creatine per serving: 5 g Ingredients: Creatine monohydrate Form: Gummy Third-party testing: Yes Best Creatine Monohydrate: Wild Gainz Creative Gummies Wild Gainz Creative Gummies Our thoughts: We like the ease of taking these gummies on the go Creatine per serving: 5 g Flavor options: Lemon Burst and Wild Strawberry Who its for: Someone who prefers a creatine gummy instead of a powder What makes it different: Stevia leaf-sweetened gummy Pros Easy, grab-and-go creatine gummies Sweetened with stevia leaf extract Two flavors available Cons Must take 5 gummies to get full dosage Sweet taste may be overwhelming for some Wild Gainz Creatine Gummies are our pick for best creatine monohydrate, because a full dose of this gummy supplement includes 5 grams of creatine monohydrate
Lai Y, Wang J, Yue N, Zhang Q, Wu J, Qi W, et al