Its main biologically active component is usnic acid (a molecule produced only by lichens) that's not only an antibacterial agent, but also has antioxidant, anti-inflammatory and wound-healing promoting effects
However, vitamin B12 is A Due to these results, the reviewers suggested that vegetarians and vegans consider using vitamin B12 supplements
Porphyromonas gingivalis and its LPS can translocate from the oral cavity to the gut, causing gut dysbiosis 111 , which is linked to increased hepatic expression of TLR2, TNF-, and IL-17, thereby promoting liver inflammation 112
Increase intake through diet or supplements as needed, especially if you have risk factors for deficiency or are interested in longevity benefits
Wierzbicka GT
Telomere shortening is associated to TRF1 and PARP1 overexpression in Duchenne muscular dystrophy