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We recommend opting for methylcobalamin-based supplements like our B12 Spray (featuring 500mcg) or methylcobalamin+adenosylcobalamin options like our Essential Multivitamin For Vegans (400 mcg) which with the combined vitamins boosts bioavailability and makes the most out of B12's incredibly energizing properties

This step ensures accurate dosing

Am J Clin Nutr (2004) 80:16117

It stimulates collagen and elastin production, promotes angiogenesis (new blood vessel formation), and has anti-inflammatory properties

Gastrointestinal events were the most common in both REDEFINE 1 and REDEFINE 2

This is particularly important for patients experiencing cardiovascular deconditioning as a result of prolonged bed rest or severe exercise intolerance