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This is believed to promote overall longevity, slow down the aging process, and enhance cellular health

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One burns what's there, the other changes the trajectory, burning fat instead of storing it

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A review of 11 randomised controlled trials, covering 805 patients, found that collagen hydrolysate taken daily at doses between 2.5g and 10g, over 8 to 24 weeks, led to measurable gains in skin elasticity and hydration