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Success depends heavily on establishing non-medication-based habitsexercise consistency, protein intake, sleep quality, and stress managementbefore discontinuing therapy

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Frias JP, Nauck MA, Van J, Kutner ME, Cui X, Benson C, et al

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Key findings for semaglutide duration include continued weight loss through at least 68 weeks with no plateau in many patients, weight regain of approximately 40% of lost weight within seven months of stopping, and withdrawal effects including increased appetite, food cravings, and in some cases gastrointestinal changes