Whats the Buzz The Bee Healthy Blog Why Your Period Increases Your Appetite The main cause of increased hunger during menstrual periods is hormonal fluctuations, including changes in estrogen levels, progesterone levels, serotonin, insulin, cortisol, ghrelin and leptin levels
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Protein intake is especially important for preserving muscle mass during weight loss
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Brain Growth Supports Learning During the preschool years, neural pathways that support attention, imitation, and language remain highly responsive to repetition