Here are some good options that count towards your intake: Water (still or sparkling) Green or herbal teas Diluted sugar-free squash Milk and milk alternatives Sugar-free soft drinks in moderation Caffeinated drinks in moderation Caffeine can act as a mild diuretic, which means it may increase how often you urinate
PubMed Jastreboff AM, Aronne LJ, Ahmad NN, Wharton S, Connery L, Alves B, et al
If a patient refuses or fails to engage with the support programme, their prescription may be stopped
Calculator Use the PepPal reconstitution calculator for exact unit math across retatrutide, CJC-1295, and ipamorelin in any vial size
Hydration: Water flushes toxins and improves digestion ( Semaglutide and hydration are crucial for success)
"Units" measure liquid volume, not peptide mass