Timing is everything, but absorption is the real game-changer
PMID: 32080210
15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25 Although inflammation is a powerful driver of tumor growth, 26 it is the aim of this review to focus on the connection between insulin/IGF-1 signaling and cancer, and discuss possibilities to modulate these interactions through DR and pharmaceutical interventions to improve cancer outcomes
doi:10.1038/ncomms14128 210
There's a third benefit that doesn't get talked about enough: vitamin C helps reduce the appearance of existing pigmentation by interfering with oxidative processes that deepen the colour of melanin
Pregnant women, breastfeeding mothers, or those with liver/kidney conditions should avoid it without medical clearance