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Individual results vary based on B12 levels, diet, sleep, stress, health history, and overall wellness needs
Heavy periods may also be a sign that your thyroid hormone dosage may need to be adjusted, as being hypothyroid can also cause a heavy flow
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Some doctors may even prescribe B12 injections to prevent deficiencies before they start (especially if your bloodwork's numbers are on the low side).If you suffer from anemia or a B12 deficiency, you may need B12 as a treatment
Women who are severely deficient in vitamin B12 during pregnancy have an increased chance of having a baby with defects or having the baby miscarried
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