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muscle pain glp 1 GLP-1 Medications and Loss: The Hidden Risk to Strength and Injury Recovery Study finds GLP-1 receptor agonists

Name: muscle pain glp 1 GLP-1 Medications and Loss: The Hidden Risk to Strength and Injury Recovery Study finds GLP-1 receptor agonists
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The article notes both routes converge on reduced appetite, which is the source of the caution

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A moderate reduction in refined carbohydrates with an emphasis on protein and fibre tends to produce better sustained results for most women than a strict ketogenic approach

An anti-inflammatory diet rich in omega-3 fatty acids (found in fatty fish, flaxseeds, and walnuts), turmeric, ginger, and colorful fruits and vegetables may help reduce systemic inflammation