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Beyond quantitative preservation, maintaining skeletal muscle function, including strength and metabolic capacity, remains a critical therapeutic goal in ensuring long-term health outcomes

Dahl K, et al

This strategy may reduce the risk of hypoglycemia by decreasing reliance on bolus and basal insulin and mitigating weight gain often associated with insulin use

Advocates argue that this diet can lead to various health benefits, including weight loss, improved energy levels, and reduced inflammation

As always, check with your doctor before taking any new medication

If you become constipated while taking GLP-1 medications, straining during bowel movements can sometimes make pelvic symptoms like prolapse or incontinence worse