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The hormone not only impacts hunger signals but also improves how effectively the body uses insulin

Heres why your 35+ body doesnt respond the way it used to: Estrogen, Progesterone, and the Midlife Metabolism Drop As estrogen and progesterone start to decline in perimenopause, your metabolism slows down

Ready for maintenance phase

Carry snacks Keep glucose tablets, juice, or other quick sugar sources handy in case your blood sugar drops

Peptide YY inhibits meal-stimulated pancreatic and gastric secretion

Some commonly prescribed medications include: Tirzepatide (Yurpeak/Mounjaro) Semaglutide (Ozempic/Wegovy) Generic Semaglutide Your endocrinologist will recommend the most suitable option based on your medical history, BMI, diabetes status, and treatment goals