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Often called the body's "master antioxidant," it sits at the centre of how your cells defend themselves against everyday stress from pollution, sun, processed food, and ageing
Selective accumulation of low density lipoproteins in damaged arterial wall
One study found that only 6.2% of subjects maintained skin lightening six months after stopping IV glutathione injections
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If your hair is freshly colored or chemically treated, follow your stylist's guidance on introducing new products
So the most useful way to think about glutathione is as a signpost, not a miracle ingredient it points toward the whole antioxidant network, and supporting that network through diet, liver health, and a steady daily routine usually does more than chasing one lab-sounding compound
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