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Focus on protein-rich foods to preserve muscle mass, a variety of whole vegetables for vitamins and minerals, and adequate hydration throughout the day, explains Rita Faycurry, RD, Registered Dietitian

Low vitamin B12 levels are more common than you might think

AgelessRx Prescribes GLP-1 Medications and Skin Treatments For Youthful Results Telehealth provider AgelessRx focuses on anti-aging treatments and includes GLP-1 prescriptions as part of its programs It can be harder to lose weight after a certain age, which is why GLP-1 medications can be incredibly useful

Dietitians are therefore well-positioned and necessary to provide individualized dietary recommendations

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For example, anti-inflammatory therapies may increase infection susceptibility, 173 whereas GLP-1 receptor agonists can induce cardiac muscle loss