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Gastrointestinal side effects like nausea and vomiting are most common during the first 2-4 weeks after each dose increase, typically resolving as the body adapts to the new level

SrivastavaSKashiwayaYKingMTBaxaUTamJNiuGet alMitochondrial biogenesis and increased uncoupling protein 1 in brown adipose tissue of mice fed a ketone ester diet

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Zrelli H, Kusunoki M, Miyazaki H