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Like any medication, it should be used in conjunction with a healthy diet and regular exercise to achieve the best results

Building sustainable habits around protein intake, resistance training and sleep while on the medication can help buffer against rapid regain if discontinuation becomes necessary

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These metabolic stressors can lower the threshold for frustration and emotional reactivity

Both options require multiple sessions depending on treatment goals, but providers should consider cost transparency , session planning , and patient expectations when recommending one over the other

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