Alcohol (Here's Where We Come In) While there's no direct drug interaction between GLP-1s and alcohol, many healthcare providers suggest limiting or avoiding alcohol because: Empty calories: 150-250+ calories per drink with minimal nutrition Potential for intensified nausea: Both may irritate the stomach lining Blood sugar considerations: Alcohol can affect blood sugar levels Dehydration concerns: Both can contribute to fluid loss This is exactly why we created Mingle - to give you delicious options when you're choosing to skip alcohol
To sidestep this side effect, Criner recommends aiming for more-gradual weight loss, eating a protein-rich diet, and staying hydrated
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[DOI] [PMC free article] [PubMed] [Google Scholar] 184.Kupst M.J., Butt Z., Stoney C.M., Griffith J.W., Salsman J.M., Folkman S., Cella D