butyrate glp 1 Sodium reduces high-fat diet-induced non-alcoholic steatohepatitis through upregulation of hepatic GLP-1R expression GLP-1 Science Page

However, research into the Second Meal Effect suggests that eating high-fiber prebiotics at breakfast can improve your satiety and GLP-1 response for the rest of the day

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This dual-receptor activity partly explains the peptide broad pharmacological profile that extends well beyond simple GH secretion into cardioprotection , cytoprotection, and tissue repair

Quan, T., Xia, W., He, T., Calderone, K., Bou-Gharios, G., Voorhees, J

Add Polyphenol-Rich Foods for Gut and Hormonal Health Adding in foods rich in polyphenols helps to improve our gut and hormonal health (Miguens-Gomez et al, 2021

You can also join our Reddit community for more gentle meal ideas, shared experiences, and everyday GLP-1 support