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Many patients at Flow Wellness begin noticing a steady reduction in their daily appetite and food cravings within the very first week of starting their custom titration protocol

Aim for a protein-rich meal (2530 grams) within 6090 minutes of waking and space meals evenly throughout the day to reduce biological rebound eating

Preclinical studies have shown that Indian ginseng has therapeutic effects against hepatic (48) and neurological diseases (49), anxiety (50), and Parkinsons disease (51)

Eating habits that align with these effects can improve how your body responds to the treatment

Sports Med 53, 849869 (2023)

That same person weighing 200 pounds might lose almost 48 pounds in a shorter length of time