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Data from the U.S

Muscle mass was measured using the appendicular skeletal muscle mass index (ASMI), while muscle function was evaluated through grip strength and gait speed measurements

Since it is a natural detoxifier, it improves the health of the body's cells to reverse ageing

Studies connect excess visceral fat to metabolic issues, so addressing it directly is essential

A comprehensive review published in the journal Nutrients outlines its central role in skin health, describing how vitamin C supports collagen synthesis and helps neutralize free radicals generated by everyday environmental stress, including UV exposure

Curcumin and resveratrol suppress dextran sulfate sodium-induced colitis in mice