Biotin or B7 : Biotin is a water soluble vitamin
For weight loss benefits, results typically take longer
Consider taking a baseline test as well to determine whether you have low vitamin B12 levels and whether a booster shot can help optimize everything in your body with proactive, preventative care
Jannet Shamblen Leon, WV (USA) Your B12 works
We'll work with you to land on a cadence that lines up with how you're feeling and what you're after
Symptoms of a vitamin B12 deficiency include: Anemia Fatigue and weakness Dizziness Memory loss or concentration Rapid heartbeat Excessive bruising Soreness of the mouth or tongue Although there is no solid medical research to support these claims, many people believe that Vitamin B12 is helpful in improving concentration and boosting energy, as well as preventing or improving the following conditions: macular degeneration, a weakened immune system, infertility, sleep disorders, allergies, asthma, skin disorders and heart or kidney problems