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Good sources of vitamin B12 include: Meat Fish like Salmon Milk and other dairy products Eggs If youre a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are other foods that contain vitamin B12, such as yeast extract, as well Like fortified breakfast cereals and soy products, Dr Aravinda shared

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Underlying health issues thyroid dysfunction, PCOS, insulin resistance, or low testosterone impede or modify response

Since it can lower your insulin resistance, you might need to use less insulin than before to stabilize your blood sugar

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PRP therapy (platelet-rich plasma) involves taking a sample of the patients blood, processing it to concentrate the platelets, and then injecting it back into the injured area