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Iron metabolism encompasses critical processesincluding absorption, transport, storage, utilization, and excretionand plays a central role in erythropoiesis, oxygen transport, and the regulation of cellular respiration (Ryan et al., 2023a)

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Factors like stress, poor diet, environmental toxins, and illness can further deplete these levels, creating a need for additional support through supplementation

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10.3389/fnins.2025.1515374 88 RossC