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The body loses electrolytes in real time during these episodes, and delays in replacement extend the period of deficiency

So, older adults often need to take supplements to keep their Vitamin B12 levels up

Epithalon (also known as Epitalon) is a synthetic tetrapeptide inspired by a naturally occurring compound produced in the pineal gland

In the last two decades, compounding found new life with the boom in testosterone for men, hormone-replacement therapy for women, and, more recently, GLP-1 weight-loss drugs

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Drinking 8 to 12 cups of water a day, cutting back on caffeine and alcohol, chewing sugar-free gum, and cleaning your tongue when you brush can all help