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If drinking more water and eating more soluble fiber aren't enough to get things moving, a magnesium supplement may help, says Katz

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It is essential not to discontinue Ozempic without medical advice if thrush develops, as the benefits of improved glycaemic control typically outweigh manageable side effects

Alcohol use disorder is not a character flaw or a lack of discipline

If side effects persist longer than expected, medical guidance may be helpful

Spironolactone is effective at lowering testosterone levels by 2030% but does not promote ovulation