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Like other free radicals, ROS can cause damage to cells

Biomass and Bioenergy, 175 , 106882

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10.1111/apha.13080 Summary Keywords beetroot supplement, resistance exercise, skeletal muscle, nitrate, O 2 cost, dietary supplements, endurance exercise Citation Arazi H and Eghbali E (2021) Possible Effects of Beetroot Supplementation on Physical Performance Through Metabolic, Neuroendocrine, and Antioxidant Mechanisms: A Narrative Review of the Literature

Short-chain fatty acids in the colon are a signature of its health