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Funck-Brentano, T., Nethander, M., Movrare-Skrtic, S., Richette, P
It is not against [Wada] rules to take [L-carnitine] as a supplement within the right quantities
2013 meta-analysis: A meta-analysis of 13 clinical trials including 3,629 adults with acute myocardial infarction who took L-carnitine (from 2.7 g/day for 5 days to 6 g/day for 12 months) versus placebo found that L-carnitine significantly reduced rates of all-cause mortality, ventricular arrhythmias, and new-onset angina
Step 3: Be consistent
The wave of upcoming medications could also help people who havent responded well to existing GLP-1 drugs
It also slows gastric emptying, leaving you feeling fuller for longer
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