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The frequency of vitamin B12 shots is determined by factors such as your specific reason for supplementation, your current B12 levels, and our medical teams professional recommendations
According to the National Institutes of Health (NIH), vitamin B12 supports a healthy central nervous system, red blood cell formation, and the synthesis of genetic material like DNA [1]
Rajan S, Wallace JI, Brodkin KI, Beresford SA, Allen RH, Stabler SP
It is also added to many fortified foods