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Stress Management: Practice stress-reducing techniques like yoga, meditation, or spending time in nature

The cost of fair skin treatments in India can vary widely depending on the type of treatment

Ethical practices and strict medical supervision are very important

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Stress management techniques warrant consideration, as chronic stress activates the hypothalamic-pituitary-adrenal axis and can increase cortisol levels, which may intensify food cravings, particularly for high-calorie comfort foods

Additionally, the number of Ki-67 and NeuroD positive cells, which indicate new cell formation, increased with chronic treatment but not with short-term treatment