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Taking it at night may support your bodys natural repair and detoxification processes that occur while you sleep, potentially improving sleep quality and morning alertness

Its best to use Vitamin C in the morning and copper peptides in the evening

However, ALA is not considered a standalone solution for weight management

The tripeptide-copper complex glycyl-L-histidyl-L-lysine-Cu2+ stimulates matrix metalloproteinase-2 expression by fibroblast cultures

This is another reason SAMe to SAH ratio can be more accurate than measuring homocysteine (as we mentioned in the Methionine Cycle article)

Topical has clinical trial support