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However, theres an important link between higher obesity risk and the lack of vitamin B intake

Adachi S, Kawamoto T, Otsuka M et al (2000) Enteral vitamin B 12 supplements reverse postgastrectomy B 12 deficiency Bensky MJ, Ayalon-Dangur I, Ayalon-Dangur R et al (2019) comparison of sublingual vs

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Serum folate reflects short-term changes in diet and may be altered by recent meals, so fasting for about six hours beforehand is required, and repeated testing is needed to identify true deficiency