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The full formula and the roles of its various components are as follows: B12 is a water-soluble vitamin c entral to metabolism, helping the body use fat & carbohydrates for energy & to make new protein Methionine is an essential amino that speeds up fat removal within the liver & neutralizes toxins, promoting lean muscle growth Inositol is an essential amino that plays a critical role in metabolic function Choline is an essential nutrient that helps to regulate memory, mood, muscle control & many other functions This combination is most effective when used as part of a healthy lifestyle, including a balanced diet and regular exercise

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Vitamin B-12 is also needed for neurotransmitter signaling that helps your muscles contract and gives you energy to go about your day without feeling tired and run down

Stick to it

Just like your coach can help you improve your performance and strategy, a sports dietitian can help you navigate your nutrition with confidence

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