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Avoid overcooking, which can significantly reduce the antioxidant content

The food we eat greatly affects glutathione function, with some foods potentially boosting or blocking its effects

Mishra P, Tandon G, Kumar M, Paital B, Swain S, Kumar S, Samanta L (2021b) Promoter sequence interaction and structure based multi-targeted (redox regulatory genes) molecular docking analysis of vitamin E and curcumin in T4 induced oxidative stress model using H9C2 cardiac cell line

In AD, GSH depletion impacts microglia function and reduces -amyloid clearance